Working with Joy

How to make your current work more joyful ? How to redcuce stress ? How to improve your health and productivity on the same time ?

Lyrics of Songs

Working with Joy

I'm here ,
  And I can do
    nice things for people .
  I try to take my chance ,
and hope to take it simple …

I smile !
I am present …
My time is full of presents !

Working with joy -
Is just the only way ,
I can move lightly
Through my day !

*Cycle of work* of songs

To really learn whay fits you, you will have to experience . The best way to learn is to try . Do what you do with joy . Listen to your heart , to your breath , to your body , to your intuition . Gradually , find the combination which works for you .

Take a look at the dolphin swim journal to explore several exiting alternatives.

To reduce work stress,
balance your frequency
Recently I've switched to work from home. Less work stress, less commuting, more time to breath. And new schedule to arrange, in order to be productive.